SoulCore began from a simple “yes” to an inspiration of the Holy Spirit.

Founded in monotheism, one true God, SoulCore is based in Christian meditation and encourages “filling” the mind & soul specifically with the life, virtues and Word of Christ.

A movement all its own, SoulCore is not affiliated with any other fitness disciplines. More specifically, it is not yoga, nor are yoga poses or Sanskrit referenced at any time.

Our Lady’s desire is always to lead us closer to her son Jesus.  As a Marian apostolate, SoulCore imitates her in striving to draw others closer to Christ through deeper reflection on His life and virtues in the rosary.  Anything that could potentially lead us away from Christ is counter to our mission.